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Blog Post - Cosmic Agency, Gosia

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Gosia - More Exercise and Calm

Cosmic Agency, Gosia April 25, 2026

Hello guys! Just to let you know that I decided to spend more time taking care of myself physically and mentally from now on, as the last years I have been running from one video to the next, without much exercise or meditation, as I prioritized the work and passing on the info. On top of that, the "reward" of that was the emotional chronic turmoil last year from you know what. I am not intending to sacrifice myself to this work and need to heal some of the stress symptoms I potentially might have developed.

I am ok, don´t worry, and not going away anywhere, but I need to, for example, add more exercise to my daily routine, and I mean daily (thanks Monica for QiGong recommendation, I am loving it!). And focus on inner peace. One of the things that D. Wilcock´s suicide should teach us all (beside if it really happened or how) is to pay attention to our physical and mental health, to learn to move away from what´s toxic, to learn how to ground and be centered. To know how to deal with life so we can only draw from it what´s best.

I am continuing my work, of course, but not from the place of anxious feeling of "having to" do this or that, but flowing peacefully from one assignment to the next, prioritizing my well being and stability in the process. So if you don´t see a "frenzy" of videos one after another like in the last years, it´s because of that. I plan on living a long life, so gotta make sure I get there healthy and happy. Doing this work and being in a public eye is draining, and distributing yourself across "responsibilities" wisely is essential for longevity in this field, and any other. Be well, my friends! Enjoy peaceful Sunday! ✨